DIY AcupressureDecember 13, 2011 at 7:53 am | Posted in Think Right, Act Right | Leave a comment
Acupressure is a combination of “Acupuncture” and “Pressure”. Finding different point at our body, it could trigger an improvement, healing or relieving effect.
How to acupressure: Upon finding the right “spot”, one could use their thumb, knuckles or a tip of a pen to put a slight pressure following a rotation at the “spot” in a counter-clockwise direction. Do it at intervals of 30 secs to 1-min.
The following are some of the “spots” you can try on your own:
The point on top of your foot, just between the big toe and second toe
Ease Headache, Relieve Eye Fatigue and Hangovers
Below the edge of the collar bone
Helps in cold or cough. Improve Immunity System. Reduce anxiety and help increase oxygen flow