DIY Acupressure

December 13, 2011 at 7:53 am | Posted in Think Right, Act Right | Leave a comment

Acupressure is a combination of “Acupuncture” and “Pressure”. Finding different point at our body, it could trigger an improvement, healing or relieving effect.

How to acupressure: Upon finding the right “spot”, one could use their thumb, knuckles or a tip of a pen to put a slight pressure following a rotation at the “spot” in a counter-clockwise direction. Do it at intervals of 30 secs to 1-min.

The following are some of the “spots” you can try on your own:

Location:
The point on top of your foot, just between the big toe and second toe

Ease Headache, Relieve Eye Fatigue and Hangovers

 

Location:
Below the edge of the collar bone                                

Helps in cold or coughImprove Immunity System. Reduce anxiety and help increase oxygen flow

 

 

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