DIY Acupressure

December 20, 2011 at 9:59 am | Posted in Think Right, Act Right | Leave a comment

Acupressure is a combination of “Acupuncture” and “Pressure”. Finding different point at our body, it could trigger an improvement, healing or relieving effect.

How to acupressure: Upon finding the right “spot”, one could use their thumb, knuckles or a tip of a pen to put a slight pressure following a rotation at the “spot” in a counter-clockwise direction. Do it at intervals of 30 secs to 1-min.


Location:

GV 26 – The point just between your upper lip and nose  

Appetite control point. It helps to control one’s appetite, thus avoid over-eating

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