April 13, 2012 at 5:34 am | Posted in . | Leave a comment

At FitnessThree60, you will receive various posts updates on your health, fitness and lifestyles. The aim of this site is to share, discuss and educate people towards a healthier living. Click on the various Categories to check out for new posts. Enjoy 😀

Desmond’s Workout: I update the different kinds of workout I carry out myself.

Eat-It Right:  Here, I talk and discuss what goes into our mouth. What we eat is as important as our exercise.

Fitness : I explore different training principles, removes myths or tips you can carry out on your own.

How to Exercise: Simple exercises are taught here. Follow them correctly.

Quotes : Interesting, positive, motivational quotes are shared here to keep you going!

Think Right, Act Right: Our mental strength complements what we do physically. Let’s live Right!

Feel free to CONTACT ME for my service, discussions, possible working relationships.


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