Why Diet =/= No Eating

July 13, 2012 at 3:18 am | Posted in Eat it Right | Leave a comment


There is a common misunderstanding among the mass crowd (including myself previously) when they hear the word “diet”. Often people associate “Diet” to “No Eating”. Wrong!

Definitions of Diet:

1)      http://dictionary.reference.com/browse/diet
2)      http://www.thefreedictionary.com/diet
3)      http://medical-dictionary.thefreedictionary.com/diet

Diet is a Plan. It is an eating habit that one practices. For a simple example, a person who goes on a vegetarian diet does not consume meat in his/her meals. It is an eating habit that avoids meat.

We, as humans have to eat. It is our basic survival behavior. If you have in any point decides to go on a “No Eating” diet plan, please throw the idea out of the window. Not only is it ineffective (in the long run), you will get adverse results instead.

Instead, to give yourself a healthier body, make a conscious effort to know about the different dieting plans. Change your diet for the better. Not stop eating! Lesser fried food, lesser sweet drinks and more Water!


Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Entries and comments feeds.

%d bloggers like this: