At FitnessThree60, you will receive various posts updates on your health, fitness and lifestyles. The aim of this site is to share, discuss and educate people towards a healthier living. Click on the various Categories to check out for new posts. Enjoy 😀
Desmond’s Workout: I update the different kinds of workout I carry out myself.
Eat-It Right: Here, I talk and discuss what goes into our mouth. What we eat is as important as our exercise.
Fitness : I explore different training principles, removes myths or tips you can carry out on your own.
How to Exercise: Simple exercises are taught here. Follow them correctly.
Quotes : Interesting, positive, motivational quotes are shared here to keep you going!
Think Right, Act Right: Our mental strength complements what we do physically. Let’s live Right!
Feel free to CONTACT ME for my service, discussions, possible working relationships.